One of those days...

I may be laying it on the line here, opening up and letting myself be completely vulnerable in this post. But I have to ask, do you ever have those days where you just feel like your in a funk? You try to wear a smile on your face, but it just doesn't feel genuine because you are feeling the total opposite on the inside. You feel like you want to run in the other direction of any human contact & avoid any form of conversation with anyone at all. Basically you want to curl up under your covers and never leave...or is that just me?

I don't know if it has something to do with the moon & stars, or because Aunt Flow is on her way for her monthly visits. All I do know is, I hate when I can't shake that feeling. As a result, I have ZERO desire to do anything- most of all adulting.

This evening I wanted to runaway from any of my responsibilities- terrible right?? I am very fortunate to have a life partner, whom most often ( he won't like that I wrote that...), is pretty supportive. So rather than making dinner, lunches and all that fun stuff, I locked myself in the bathroom & asked Google to play some music. I immediately travelled back in time as music began to play. I had a smile from ear to ear & I began dancing like a fool, while singing out of tune, to songs from my 20's. The music playing brought forth some very fond memories, as well as had me thinking of a time when life seemed so much more simpler. Back then, your biggest worry in life was surviving the work day, after dancing the night away the evening prior, with your friends & having way too many amoretto sours- I swear my drink of choice has become much more refined with age. The power of music is amazing! I mean it literally brought me from a zero to a ten.

Now don't get me wrong, I feel so blessed with the life that we (my hubs & I ) have created, with our beautiful family, but today was just one of those days...

What are your tools or strategies to get you out of your funks?

Please share, so that I don't feel like I am alone in this.

Wishing you peace & light, Stefanie