Surviving the Pandemic

Hey there Bomb Squad,

Crazy times we are living & I'm wondering...how are you all coping?

I have been experiencing a rollercoaster of emotions, while riding these times of uncertainty.

Many highs and lows, for sure. Am I the only one?

While it can be very easy to fall down the rabbit hole of stress, panic and anxiety, I am doing my very best to try and be more optimistic.

I keep telling myself, this is the only time in my life where I have the opportunity to slow down & truly be present in the moment. Appreciating the extra time with my boys, learning who they are and who they are becoming. Now, that's not to say it has been easy or hasn't had its challenges but hey, I'm only human, right!

I feel like it is much more difficult to find time for myself, since there is no where to go, so I've been using my workouts as an outlet.

What has been helping you get through this pandemic?